Individual Therapy
For those who are tired of struggling to overcome challenges that interfere with your happiness and self-esteem.
This approach involves encouraging and challenging clients as we explore your core values and beliefs, as well as exploring unhelpful thoughts and behaviors that may be deterring growth and change. Clients are then able to discover a new perspective on life which can provide improved self-worth and joy.
EMDR Therapy
For those looking to recover from trauma and other difficult life experiences. EMDR is an evidence-based therapy approach that is especially helpful for those struggling with PTSD, anxiety, depression, and panic disorders.
EMDR therapy helps the brain process trauma and distress in a way that can allow for proper psychological healing. To learn more, visit our EMDR FAQ page.
Relationship Counseling
For those trying to navigate the unique dynamics of relationships
Jacob will help with addressing various relationship issues, including communication problems, conflicts, trust issues, intimacy challenges, and emotional disconnection. Relationship counseling provides a safe and neutral space to explore emotions, identify patterns, and develop effective strategies for resolving conflicts and fostering healthier and more fulfilling relationships.
Most insurance plans don’t cover couples counseling, which focuses on communication, relationship-building, or conflict resolution. For insurance to cover therapy for relationships, there needs to be a diagnosed patient receiving treatment to improve their mental health, known as 'family therapy.' Submitting couples counseling as family therapy is considered improper billing. Some plans may offer coverage for couples counseling, but members would need to confirm if their plan includes coverage for service code Z63.0. For sessions not covered by insurance, we offer a self-pay rate of $150 per session.
Child & Adolescent Counseling
For those trying to navigate various challenges like academic stress, peer pressure, identity development, family conflicts, anxiety, depression, and other emotional or behavioral concerns.
Andrea will work collaboratively with you or your child to help gain insight, develop coping skills, improve communication, and promote overall emotional well-being to navigate the transitional period of adolescence and teen years. Andrea utilizes Play Therapy in her approach. To learn more about ways that Play Therapy can help your child, check out our Play Therapy FAQ Page.
Insurance & Fees
Our fee for service is $150 per session
Our therapist, Alexis Winsor, ALC, is currently offering a reduced rate fee of $100
Insurance Accepted